Another Better Homes & Garden idea: write everything on a board and erase as food is eaten.
Here are the quantities I used (which was enough for about 7-8 medium sized tortillas), but you can definitely adjust anything to your taste preference/size needed.
*7 eggs, scrambled
*about 1/2 package tater tots, cooked according to package, then tear apart each tot
*1/2 roll of sausage, crumbled and cooked
*1/2 cup salsa
*salt and pepper
Basically, cook everything separately, then mix together. Put desired amount on tortilla, roll up, and enjoy!
I wrap each burrito in aluminum foil and store them all in the tortilla bag to keep them
together in the freezer